How To Size Hockey Skates

When it comes to sizing hockey skates, it is important to get the right fit in order to maximize performance and prevent injury. Here are five facts to guide you in finding the perfect size:
1. Use your shoe size as a starting point: Generally, you will wear skates that are one to two sizes smaller than your regular shoe size. This is because hockey skates need to fit snugly to provide better control and power on the ice.

2. Consider your foot width: In addition to length, you also need to consider the width of your foot. Hockey skates come in different widths, ranging from narrow to wide. It is crucial to choose a skate that matches the width of your foot to ensure comfort and proper support.

3. Look for a proper fit around the ankle: The area around your ankles should feel snug without being too tight or causing discomfort. While trying on skates, pay attention to how well they hug your ankles, since this will affect your stability and agility on the ice.

4. Check for proper toe room: Your toes should have enough space to wiggle slightly inside the skate, but they should not be able to move freely. Having the right amount of toe room ensures that your feet are properly aligned within the skate, allowing for better balance and control.

5. Consult with a professional: If you are unsure about the proper skate size for you, it is always best to consult with a hockey shop professional. They have the knowledge and expertise to measure your feet accurately and recommend the right skate size for your specific needs.


1. How do I measure my foot size for hockey skates?
To measure your foot size, stand on a piece of paper and trace the outline of your foot. Measure the length from the tip of your longest toe to the heel, and also measure the width from the widest part of your foot. Use these measurements as a guide when selecting skates.

2. Can I wear thicker socks to compensate for a larger skate?
It is not recommended to wear thicker socks to compensate for a larger skate size. Thicker socks can create discomfort, decrease control, and affect the overall fit. It is better to find a skate that provides the right fit without relying on thicker socks.

3. Should hockey skates fit tighter than regular shoes?
Yes, hockey skates should fit tighter than regular shoes. A snug fit is necessary to provide better control and responsiveness on the ice. However, they should not be so tight that they cause pain or restrict blood circulation.

4. Can I stretch my hockey skates if they feel too tight?
It is possible to stretch hockey skates, but it is not recommended as a solution for a poor fit. Stretching can alter the structure of the skate and affect its performance. It is better to find the right size and width from the beginning.

5. How long does it take to break in new hockey skates?
Breaking in new hockey skates can vary from person to person. It typically takes a few ice sessions to break them in and get used to the fit. Skates should feel comfortable and not cause excessive pain after the break-in period.

6. What if my skate size doesn’t match my shoe size?
It is common for skate sizes to differ from regular shoe sizes. This is because the fit of a skate differs from that of a shoe. Trust the measurement and fit of the skate rather than being concerned about matching shoe sizes.

7. What if I buy skates online and they don’t fit properly?
If you purchase skates online and they don’t fit properly, check the return policy of the store. Most reputable online retailers accept returns or exchanges for sizing issues. Always ensure that you are buying from a trusted source.

BOTTOM LINE: Finding the right size for your hockey skates is crucial for optimal performance and comfort on the ice. Use your shoe size as a starting point, consider foot width, ankle and toe fit, and consult with a professional if needed. Take the time to measure your feet accurately, and don’t be afraid to try on different sizes and models to find the perfect fit.