Properly holding a hockey stick is essential for controlling the puck and executing various plays on the ice. Here are five key facts to help you learn how to hold a hockey stick correctly:
1. Grip: Hold the stick with both hands, placing your top hand approximately halfway between the top of the stick and the blade. Your bottom hand should be positioned a few inches above the blade’s heel. This grip allows for better control and maneuverability.
2. Hand positioning: Keep both hands close together, with your top hand slightly higher than your bottom hand. This helps with stability and power when shooting or passing the puck.
3. Hand orientation: Your top hand should be rotated so that your knuckles are facing the direction you want to shoot or pass. This allows for better wrist movement and accuracy.
4. Stick flex: Consider the flexibility of your stick. A stick with a lower flex rating (e.g., 75) is stiffer and better suited for players with a heavier shot, while a higher flex rating (e.g., 85) offers more flex and is suitable for players who rely on quick releases and wrist shots.
5. Practice: Holding a hockey stick properly requires practice. Spend time on the ice or in your backyard, repeating the correct grip and positioning until it becomes natural to you.
Now, let’s dive into some frequently asked questions related to holding a hockey stick:
FAQs:
1. Should I wear gloves while holding the stick?
Yes, wearing gloves while holding the stick is recommended for protection and better grip. Hockey gloves provide padding and improve your control over the stick.
2. How tightly should I grip the stick?
It’s important to maintain a firm grip without squeezing too tightly. A relaxed grip allows for better stickhandling and flexibility while shooting or passing.
3. Should my stick be parallel to the ice?
No, your stick should have a slight angle with its blade off the ice when holding it, allowing for better control and maneuverability while skating.
4. How far apart should my hands be on the stick?
Your hands should be close together, typically around 12-18 inches apart, depending on your comfort and the length of your stick. Experiment to find what works best for you.
5. Can the stick be held differently for different shots?
Yes, the hand positioning can vary slightly depending on the type of shot you are attempting. For example, you may adjust your grip to generate more power for a slapshot or to quickly release the puck for a snapshot.
6. Can I switch my top and bottom hand?
Typically, right-handed players have their right hand on top, and left-handed players have their left hand on top. However, some players may choose to switch their hand positions based on personal preference and comfort.
7. Is stick length important for holding a hockey stick correctly?
Stick length is crucial for proper stickhandling and shooting techniques. A general guideline is to have the stick measure from the ground to your chin in bare feet. However, personal preferences and playing style can also influence the choice of stick length.
BOTTOM LINE:
Properly holding a hockey stick is a fundamental skill in the game of hockey. By maintaining the correct grip, hand positioning, and orientation, you can improve puck control and accuracy. Regular practice and experimenting with different techniques will allow you to find the most comfortable and effective way to hold your stick.
