How To Do Hockey Dekes

Hockey is a fast-paced sport that requires skill, agility, and creativity. One of the most exciting aspects of hockey is the ability to make dazzling dekes, which are deceptive moves used to trick opponents. In order to excel in deking, players must have excellent stickhandling abilities and be able to make quick decisions on the ice. Here are five facts about how to do hockey dekes:
1. Stickhandling is key: The foundation of any successful deke is solid stickhandling. Players must be comfortable and confident in their ability to handle the puck before attempting to make any deceptive moves.

2. Utilize body fakes: Body fakes involve using your body movements to trick the opponent. This can include shifting your weight, making quick turns, or using head and shoulder fakes to misdirect the defender.

3. Quick footwork is essential: In order to execute effective dekes, players need to have quick and precise footwork. Being able to change direction and accelerate rapidly will help create space and catch defenders off guard.

4. Practice different deke techniques: There are various deke techniques that players can use, such as toe drags, between-the-legs moves, and one-handed dekes. Practicing a variety of techniques will make you a more versatile and unpredictable deker.

5. Timing is everything: Timing plays a crucial role in successful deking. Knowing when to execute a deke is just as important as knowing how to perform it. Anticipating the defender’s movements and exploiting their vulnerabilities will greatly increase your chances of success.


1. How can I improve my stickhandling skills?
To improve stickhandling skills, practice regularly by doing drills that focus on control, speed, and precision. Use off-ice training tools, like a stickhandling ball or a puck on a smooth surface, to enhance your stickhandling abilities.

2. What are some effective body fakes I can use?
Head and shoulder fakes are particularly effective in deceiving opponents. You can also use quick turns, body leans, or sudden changes in speed to throw off defenders.

3. Can you provide some examples of deke techniques?
Sure! Some popular deke techniques include the toe drag, where you pull the puck back with your toe while moving around a defender. Another is the between-the-legs move, where you pass the puck between your legs while in motion to surprise the defender.

4. How can I improve my footwork for deking?
Footwork drills like ladder drills, agility cones, or quick direction-change exercises can help improve your footwork for deking. Additionally, practicing skating techniques like crossovers and pivots will enhance your ability to change directions rapidly.

5. Is there a specific situation where deking is more effective?
Deking is especially effective when you are one-on-one with a defender or when you find yourself in a tight space with limited passing options. It can help create separation and open up opportunities to make a play.

6. What if my deke doesn’t work?
Not all dekes will be successful, and it’s important not to get discouraged. If a deke doesn’t work, maintain control of the puck and look for alternative options, such as passing to a teammate or taking a shot on goal.

7. Can I use dekes in other positions besides forward?
Absolutely! While forwards often utilize dekes more frequently, players in other positions can also benefit from incorporating deking into their gameplay. Defensemen can use dekes to elude forecheckers, while goaltenders can utilize dekes to throw off shooters.

BOTTOM LINE: Hockey dekes require practice, skill, and creativity. Improving stickhandling, utilizing body fakes, having quick footwork, practicing various deke techniques, and mastering timing are all keys to becoming an effective deker. With dedication and persistence, you can add some flair to your game and outmaneuver your opponents on the ice.