How To Do A Pass In Hockey

How To Do A Pass In Hockey
A pass in hockey is a crucial skill that allows players to move the puck efficiently and effectively. It helps in setting up scoring opportunities and maintaining possession of the puck. Here are 5 supporting facts on how to do a pass in hockey:

1. Proper grip on the stick: To execute a pass accurately, it is essential to have the right grip on the stick. Hold the stick with both hands, about shoulder-width apart, with the top hand positioned a few inches below the top of the stick. This grip gives you better control and power while passing.

2. Body positioning: Stand with your feet shoulder-width apart and perpendicular to your target. Keeping your body aligned in the direction of the pass helps in generating power and accuracy.

3. Weight transfer: As you prepare to pass, shift your weight onto your back foot. This allows you to transfer your weight onto your front foot during the pass, adding power and control to the pass.

4. Blade positioning: Position the blade of your stick to face the side of the puck you want to pass. This ensures that the puck slides smoothly off the blade during the pass. Aim to contact the puck in the middle or towards the heel of the blade for better accuracy.

5. Follow-through: After making contact with the puck, follow through with your arms and stick in the direction of the pass. This helps in maintaining accuracy and control over the puck.


1. How can I improve my passing accuracy in hockey?
To improve passing accuracy, practice target drills, focus on your body positioning, and ensure a proper grip on the stick. Working on these fundamentals will enhance your precision over time.

2. What should I do if the puck keeps bouncing during a pass?
If the puck keeps bouncing, try to keep your blade low and parallel to the ice while making the pass. Additionally, consider adjusting your grip on the stick for better control and stability.

3. How can I generate more power in my passes?
To generate more power, focus on weight transfer from your back foot to your front foot during the pass. Additionally, use your wrists and body rotation effectively to add force to your passes.

4. Should I always pass with my forehand?
While passing with your forehand is the most common technique, it is essential to learn and practice passing with your backhand as well. Being comfortable with both forehand and backhand passes adds versatility to your game.

5. How can I improve my reaction time for quick passes?
To improve reaction time, try to anticipate the pass by reading the game and the positioning of your teammates. Quicken your reflexes by participating in drills that focus on passing and receiving the puck in time-sensitive situations.

6. Should I look at the puck or my intended target while passing?
Ideally, you should keep your eyes up and focused on your intended target while passing. This allows you to make better decisions and read the game, increasing the accuracy of your passes.

7. Is it better to make shorter or longer passes in hockey?
The length of the pass depends on the situation and the positioning of your teammates. Shorter passes are usually quicker and more accurate, while longer passes may provide opportunities for breakaways or counterattacks. Assess the situation and make the appropriate pass accordingly.

Executing a pass in hockey requires proper technique, including grip, body positioning, weight transfer, blade positioning, and follow-through. By practicing these fundamentals and focusing on accuracy and power, you can enhance your passing skills and contribute effectively to your team’s success.