How To Choose What Hand To Use For Hockey

Choosing what hand to use in hockey is an important decision that can greatly impact your performance on the ice. Here are 5 facts to consider when making this decision:
1. Dominant hand: Your dominant hand is the one you naturally use for most tasks. It typically has more strength and coordination, making it a good option for your top hand on the stick.

2. Stick handling: Stick handling is an essential skill in hockey, and the hand you use for this can greatly affect your control and dexterity. If you have better coordination with your dominant hand, it may be beneficial to use it as your top hand for stick handling.

3. Shooting power: The hand you use as your bottom hand can greatly impact the power and accuracy of your shots. Some players find that they have more strength and control in their non-dominant hand, while others prefer using their dominant hand for shooting.

4. Stick flexibility: The flexibility and curve of your hockey stick can also play a role in determining what hand to use. Some players find that a stick with a specific curve feels more natural in their dominant hand, while others find it suits their non-dominant hand better.

5. Personal preference: Ultimately, the hand you choose should come down to personal preference and what feels most comfortable and natural for you. It may take some trial and error to find the best hand position for your game.


1. Can I switch hands in hockey?
Yes, it is possible to switch hands in hockey. However, it takes time and practice to adjust to using your non-dominant hand as your top hand or vice versa. It is recommended to stick with one hand position to build consistency and skill.

2. Are there any advantages to using my non-dominant hand in hockey?
Using your non-dominant hand can provide some advantages, such as increased dexterity and coordination in that hand. It may also allow for more versatility in stick handling and shooting angles.

3. How can I determine my dominant hand for hockey?
To determine your dominant hand for hockey, you can try simple tasks like throwing a ball, writing, or even just reaching for objects. The hand you naturally use for these activities is likely your dominant hand.

4. Should I follow the hand position of professional players?
Professional players have different hand positions depending on their individual preferences and playing styles. While it can be helpful to observe and learn from professional players, it is important to find what works best for you personally.

5. Can my hand position change as I progress in hockey?
As you gain more experience and develop your skills in hockey, you may find that your hand position naturally evolves. It is not uncommon for players to experiment with different hand positions to optimize their performance.

6. What if I am ambidextrous?
If you are ambidextrous, meaning you have equal strength and coordination in both hands, you have the option to choose either hand as your top or bottom hand. You can experiment with different hand positions to see which one feels most comfortable and effective.

7. Is it possible to switch hand positions after playing for a long time?
While it is possible to switch hand positions after playing for a long time, it can be challenging and may require significant practice and adjustment. It is generally easier to establish a preferred hand position early on, but with dedication and practice, it can be done.

Choosing what hand to use in hockey is a personal decision that should be based on factors such as your dominant hand, stick handling abilities, shooting power, stick flexibility, and personal preference. Experiment with different hand positions and seek advice from coaches or experienced players to find what works best for your game. Remember that consistency and practice are key in developing your skills regardless of the hand position you choose.