How To Choose The Right Hockey Stick Size

How To Choose The Right Hockey Stick Size
Choosing the correct hockey stick size is crucial for optimal performance on the ice. Here are five supporting facts to consider when selecting the right hockey stick size:

1. Player height: Player height is a primary factor in determining the appropriate stick size. Taller players typically require longer sticks, while shorter players should opt for shorter sticks.

2. Playing position: Different positions in hockey have varying requirements for stick length. Forwards often prefer shorter sticks for better puck control, while defensemen may benefit from longer sticks for increased reach in poke checks and defensive maneuvers.

3. Stick flex: Stick flex refers to the amount of bend the stick has when pressure is applied. Proper stick flex is essential for generating power and accuracy in shots. To find the right stick flex, consider your weight and strength. Heavier and stronger players usually benefit from stiffer sticks, while lighter players often prefer more flexible sticks.

4. Shooting style: Your shooting style can also impact the appropriate stick size. If you predominantly take wrist shots and snapshots, a shorter stick may provide better control. However, if you rely on slapshots and longer range shots, a longer stick may offer improved power and leverage.

5. Personal preference: Ultimately, personal preference plays a role in stick size selection. Some players may find more comfort and better performance with a stick that deviates from the general guidelines. It is essential to try out different sizes and see what feels most comfortable and effective for your style of play.


1. How do I measure my ideal stick size?
To measure your ideal stick size, stand with your skates on and hold the stick vertically against your body, with the blade resting on the ground. The stick’s top should reach between your chin and nose.

2. Can I cut a stick to make it shorter?
Yes, sticks can be cut to customize the length further. However, keep in mind that cutting a stick alters its flex and characteristics, so it is crucial to carefully consider the desired length before making any cuts.

3. What if I am between sizes?
If you find yourself between sizes, consider your playing style and personal preference. If you prioritize puck handling and control, opting for a shorter stick may be more suitable. Conversely, if you value reach and power in your shots, a longer stick may be a better choice.

4. How do I know if a stick has the right flex for me?
As a general guide, a proper stick flex would allow you to bend the stick about one inch when applying pressure near the middle of the shaft. Experimenting with different flex options and seeking advice from experienced players or coaches can help you find the right flex for your playing style.

5. Should stick size vary for youth players?
Yes, stick size recommendations may differ for youth players due to their smaller stature. It is essential to consult sizing charts provided by manufacturers or seek advice from knowledgeable hockey professionals when choosing sticks for young players.

6. Can stick size impact my stickhandling abilities?
Yes, stick size can influence stickhandling abilities. A longer stick provides an extended reach, while a shorter stick improves puck control and maneuverability. It’s crucial to find a balance that suits your playing style and enhances your overall performance.

7. Can I experiment with different stick sizes during practice sessions?
Absolutely! Practice sessions are an ideal time to experiment with different stick sizes and find what works best for you. Trying out various options can help you determine the ideal stick size before committing to a specific choice.

BOTTOM LINE: Selecting the right hockey stick size involves considering player height, playing position, stick flex, shooting style, and personal preference. By keeping these factors in mind, measuring accurately, and experimenting when possible, you can find the perfect stick size to enhance your performance on the ice.