How To Choose The Right Hockey Stick Lie

How To Choose The Right Hockey Stick Lie
Choosing the right hockey stick lie is crucial for any player, as it directly impacts the player’s ability to handle the puck effectively and make accurate passes. Here are 5 supporting facts to help you understand how to choose the right hockey stick lie:

1. Stick lie refers to the angle between the blade of the stick and the shaft when the stick is on the ice. It is measured by the number on the stick, usually ranging from 4 to 7. A lower number represents a lower lie angle and vice versa.

2. The stick lie affects the player’s body position while handling the puck. If the lie is too low, the toe of the blade will lift off the ice, forcing the player to hunch over and reducing their reach. Conversely, if the lie is too high, the heel of the blade will lift off the ice, making it difficult to control the puck.

3. The player’s height and stance play a significant role in choosing the right stick lie. Taller players generally benefit from a higher lie to maintain better control, while shorter players find it easier to control the puck with a lower lie.

4. Stickhandling style is another determining factor. Players who prefer to handle the puck tightly to their body may benefit from a lower lie, allowing them to keep the blade flatter on the ice. On the other hand, players who hold their hands further away may require a higher lie to maintain good blade contact.

5. It is crucial to try out different stick lies before making a final decision. Taking the time to test different options and assessing how comfortable you feel while handling the puck will help you determine the perfect lie angle for your playing style.


1. How do I measure the correct stick lie for myself?
To measure the correct stick lie, stand straight with your skates on and place the stick vertically in front of you. The lie is correct if the blade lies flat on the ice while keeping the shaft upright.

2. Can I adjust the stick lie after purchasing a stick?
No, stick lies are fixed and cannot be adjusted once the stick is manufactured. It is important to choose the right lie before purchasing a stick.

3. Are there any visual cues to determine if the stick lie is suitable?
Yes, some visual cues can help you determine if the stick lie is suitable. For example, if the blade appears too tilted when holding the stick on the ice, it may indicate an incorrect lie.

4. Should younger players use a different stick lie than adults?
The general rule is younger players with smaller statures may benefit from lower lies, while larger and taller players may require higher lies. However, it is essential to consider each player’s individual characteristics and preferences.

5. How often should I reassess my stick lie?
It is a good practice to reassess your stick lie whenever you feel your puck control or passing ability is compromised. Changes in your height or playing style may also prompt a reassessment.

6. Can stick lie affect my shooting accuracy?
While stick lie primarily impacts puck handling, it can indirectly affect shooting accuracy if it hinders your ability to control the puck and load the stick properly. However, stick flex and other factors have more significant direct effects on shooting accuracy.

7. Are there any exceptions to the general guidelines in stick lie selection?
Yes, there can be exceptions. Some players develop unique playing styles or have individual preferences that may deviate from general guidelines. Ultimately, the right stick lie is about finding what feels comfortable and natural for you.


Choosing the right stick lie is essential for optimal puck handling and control. Consider your height, stance, playing style, and test out different options to determine the stick lie that suits you best. Regular reassessment ensures that you maintain the best stick lie for your evolving needs as a player.