How Long Are Hockey Practices

Hockey practices can vary in length depending on the level of play and the specific age group of the players. Here are five supporting facts about the duration of hockey practices:
1. Youth hockey practices typically last around 45 minutes to 1 hour. For young kids, it is important to keep practices shorter to maintain their focus and interest in the sport.

2. High school and junior hockey practices generally last around 1.5 to 2 hours. At this level, players are more physically and mentally prepared for longer practices to improve their skills and team strategies.

3. College and professional hockey practices can range from 2 to 3 hours. These longer practice sessions allow for more intense drills and conditioning exercises to enhance performance at a highly competitive level.

4. Practices for goalies often last longer than regular practices. Goalies require specialized training to work on their technique, agility, and reaction time, which leads to longer practice sessions dedicated to their position-specific skills.

5. Pre-season practices may be longer than regular season practices. Before the season starts, teams often focus on building endurance and conditioning, so practices can extend beyond the typical time frames to prepare athletes for the demands of the upcoming season.


1. How long are practices for young kids just starting hockey?
– Practices for young kids usually last around 45 minutes to 1 hour to match their attention span and ensure an enjoyable learning experience.

2. Do high school hockey practices differ in length from youth practices?
– Yes, high school practices usually last around 1.5 to 2 hours as players are ready for more comprehensive training and improving team dynamics.

3. How long do college hockey practices typically last?
– College hockey practices can vary but generally range from 2 to 3 hours to accommodate higher skill levels and intense training sessions.

4. Are goalie practices longer than regular practices?
– Yes, goalie practices are usually longer due to the specialized training required to develop their goal-tending skills effectively.

5. Do pre-season hockey practices last longer than regular season practices?
– Yes, pre-season practices are typically longer to focus on building endurance, conditioning, and implementing new strategies before the actual season begins.

6. What is the average duration of a professional hockey practice?
– Professional hockey practices can range from 2 to 3 hours, allowing for intense training, skill development, and rigorous conditioning exercises.

7. How often should hockey teams have practices?
– The frequency of practices depends on the team’s level, age group, and competition schedule. Generally, teams have 2-3 practices per week during the regular season.

Hockey practices can range in duration based on various factors, such as the age group of players, skill levels, and specific training goals. It is important to tailor practice lengths to the appropriate age and skill level while considering the physical and mental capabilities of the players.