How High Should Your Hockey Stick Be

The height of your hockey stick is an important factor in your performance on the ice. Here are five key facts to consider when determining the appropriate height for your stick:
1. Optimal Stick Length: The ideal length of your hockey stick should generally reach up to your chin when you are standing on skates. This measurement provides a balanced control of the puck and enables effective stickhandling and shooting techniques.

2. Personal Preference: While the chin height guideline serves as a good starting point, the final decision depends on personal preference. Players with a preference for more puck control may choose a slightly shorter stick, while those who prioritize reach and defensive play may prefer a longer stick.

3. Stickhandling Ability: Shorter sticks can enhance stickhandling skills as they offer greater control and maneuverability. Skilled forwards often prefer shorter sticks to have better puck control in tight spaces and quick dekes.

4. Reach and Defensive Play: Longer sticks provide more reach, especially when extending your arms for poke checks and defensive maneuvers. Defensemen generally opt for longer sticks as these added inches can help disrupt passing lanes and maintain tight coverage.

5. Positioning and Style of Play: Different positions and playing styles may influence stick height preferences. For example, centers who excel at faceoffs might prefer a slightly longer stick to give them an edge in winning draws, whereas wingers value maneuverability and may lean towards a shorter stick.


1. What is the standard stick length for youth players?
– For young players, the stick length should be determined based on their height. It is advisable to consult with coaches or experienced players to ensure an appropriate length.

2. Can stick length affect shooting power?
– While stick length can impact shooting technique, it is predominantly the player’s strength and form that affects shot power. A stick of appropriate length allows for better puck control during the shot, but ultimately, technique and strength play a more significant role.

3. How can I test if my stick length is right?
– Stand tall with your skates on and place the stick vertically in front of you. If the top of the stick aligns with your chin, it is likely the right length. You can also try stickhandling and shooting to ensure comfortable puck control and good technique.

4. Does stick length differ for ice hockey and ball hockey?
– The principles for determining stick length remain the same for both ice and ball hockey. Measure the stick to align with your chin when wearing the appropriate footwear for the respective sport.

5. Are there any benefits of using a stick that is too long or too short?
– While it is important to find the optimal length, there can be some benefits to deviating slightly. A shorter stick emphasizes stickhandling, agility, and control, while a longer stick enhances reach and defensive ability.

6. Can stick length affect my skating stride?
– In general, stick length has minimal impact on your skating stride. However, if the stick is drastically too long or short, it can slightly affect your balance, making it important to find the right length for your comfort on the ice.

7. Should I consider my height when choosing a stick length?
– Yes, your height is a crucial factor in determining stick length, as it helps ensure a balanced and controlled performance. Players with longer arms relative to their height may need to make slight adjustments based on their reach.

The ideal hockey stick length is generally measured up to your chin when standing in skates. However, personal preference, playing style, and position should also be taken into account. Shorter sticks offer better control and stickhandling, while longer sticks provide increased reach and defensive advantages. Consider your specific requirements and test different lengths to find the optimal stick for your game.