How High Should Hockey Stick Be

Answer: The height of a hockey stick is an important factor for players, as it affects their performance on the ice. Here are 5 key facts to consider when determining how high a hockey stick should be:
1. Stick Length: A general rule of thumb is that the stick should come up to the player’s chin when they are standing in skates. However, personal preference and playing style can also come into play when choosing the right stick length.

2. Stickhandling: A shorter stick allows for better control and maneuverability, making it easier to stickhandle the puck. Players who prioritize stickhandling skills may opt for a slightly shorter stick.

3. Shooting Power: On the other hand, a longer stick can provide more leverage and power when shooting the puck. Players who rely on their shooting ability may prefer a stick that reaches just below their nose.

4. Skating Style: Different players have different skating styles, and this can also influence the ideal stick height. For example, players who skate with a more bent-over posture may benefit from a slightly longer stick to accommodate their stance.

5. Trial and Error: Ultimately, finding the perfect stick height may require some trial and error. It’s important for players to experiment with different lengths to see what feels most comfortable and suits their playing style best.


1. Can I use a stick that is too long or too short for me?
Using a stick that is too long or too short can affect your performance on the ice. It may impact your stickhandling, shooting power, and overall control. It is best to find a stick that matches your height and playing style.

2. How do I measure the proper stick height for myself?
To measure the proper stick height, stand in your skates and hold the stick upright in front of you. The stick should come up to your chin or just below your nose, depending on your preference and playing style.

3. Are there any exceptions to the general rule of stick height?
Yes, there can be exceptions based on personal preference and playing style. Some players may prefer a shorter stick for better control, while others may go for a longer stick for more shooting power.

4. How often should I check if my stick height needs to be adjusted?
It is a good idea to periodically reassess your stick height. As you grow or your playing style changes, you may find that a different stick length is more suitable for you. Checking and adjusting it every few months is a good practice.

5. Can modifying the stick length affect its performance?
Modifying the stick length, such as cutting it down or using extensions, can affect its performance. Cutting the stick may make it shorter and improve control, but it can also diminish the leverage and power during shooting.

6. Are there any guidelines for stick height for different positions in hockey?
While the general rule is for the stick to come up to the chin or just below the nose, specific positions may have slightly different preferences. For example, defensemen may opt for longer sticks to poke check or reach opponents easily, while forwards may prefer shorter sticks for better stickhandling.

7. Can I still play effectively if my stick height is not optimal?
Yes, it is possible to play effectively with a stick height that is not exactly optimal. However, using a stick that is too far off from the recommended height may limit your performance and overall ability on the ice.

BOTTOM LINE: The height of a hockey stick will vary based on personal preference, playing style, and position. While a general rule is to have the stick come up to the chin or below the nose, players should experiment and find the length that offers the best control, maneuverability, and shooting power for them. Regularly reassessing and adjusting stick height is essential for optimal performance.