How Are Hockey Shoulder Pads Supposed to Fit?

Hockey shoulder pads are an essential piece of equipment designed to protect players’ shoulders and upper body during the game. To ensure proper fit and optimal protection, here’s how hockey shoulder pads should fit:

Fit: Hockey shoulder pads should fit snugly to your body without restricting your movement or causing discomfort. They should cover your shoulders and upper chest area adequately, providing protection from checks, hits, and direct impacts.

Here are 7 FAQs about how hockey shoulder pads should fit:

1. How should I measure for the correct shoulder pad size?
To measure for the correct size, wrap a fabric measuring tape around your chest, just below your armpits. Take note of the measurement and refer to the manufacturer’s sizing chart to determine the appropriate size.

2. Should the shoulder pads cover my collarbone?
Yes, the shoulder pads should cover your collarbone. The padding should extend over and protect your collarbone, ensuring it is shielded from potential injuries.

3. Can I adjust the fit of my shoulder pads?
Most hockey shoulder pads come with adjustable straps or Velcro closures that allow you to customize the fit. Ensure that after adjusting, the pads still provide adequate coverage and protection.

4. What about my range of motion?
While it’s crucial to have a snug fit, your range of motion should not be compromised. Ensure that you can move your arms freely without any restrictions or discomfort, whether you’re raising them, shooting, or checking opponents.

5. Should the shoulder caps align with my shoulders?
Yes, the shoulder caps of your shoulder pads should align with the outside edge of your shoulders. This proper alignment ensures that the caps offer maximum protection to your shoulders while not interfering with your mobility.

6. Is it necessary for the shoulder pads to overlap with my elbow pads?
While some overlap is recommended, it’s not essential for the shoulder pads to cover your elbow pads completely. As long as there’s a slight overlap between the two pieces of equipment, you’ll have sufficient protection.

7. Can I wear additional layers under my shoulder pads?
You can wear a thin layer, such as a compression shirt, under your shoulder pads for added comfort and sweat absorption. However, avoid layering too thickly as it may affect the fit and overall effectiveness of the shoulder pads.

BOTTOM LINE: Hockey shoulder pads should fit snugly, covering your shoulders and upper chest area adequately, without restricting your range of motion. Ensure they align with your collarbone, shoulders, and elbow pads properly. Remember to check the manufacturer’s sizing chart and adjust the pads to achieve optimal protection and comfort.