To clean a Diva Cup, follow these steps:
1. Start by washing your hands thoroughly with soap and water.
2. Remove the Diva Cup from your body by gently pulling on the stem until you can reach the base of the cup.
3. Empty the contents of the cup into the toilet or sink.
4. Rinse the cup with warm water to remove any remaining residue. Avoid using hot water, as it can damage the material.
5. Use a mild, unscented, water-based soap to clean the cup. Avoid using harsh chemicals, fragrances, or oil-based soaps, as they can cause irritation or damage the cup.
6. Gently scrub the inside and outside of the cup with your fingers or a soft toothbrush to remove any accumulated debris.
7. Rinse the cup thoroughly with warm water, ensuring there is no soap residue left behind.
8. If desired, you can boil the Diva Cup in a pot of water for 5-10 minutes after cleaning to further sterilize it. Be sure to use a pot that is dedicated solely for cleaning purposes.
9. Allow the cup to air dry completely before storing it in the provided pouch or a clean, breathable container.
FAQs about cleaning a Diva Cup:
1. How often should I clean my Diva Cup?
It is recommended to clean your Diva Cup at least twice a day, or every 10-12 hours, depending on your flow.
2. Can I clean my Diva Cup with vinegar or hydrogen peroxide?
No, it is not recommended to clean your Diva Cup with vinegar or hydrogen peroxide as they can damage the material.
3. Can I use regular soap to clean my Diva Cup?
It is best to use mild, unscented, water-based soap specifically designed for intimate areas to clean your Diva Cup.
4. Is it necessary to boil the Diva Cup after each use?
While boiling after each use is not necessary, it is recommended to boil the cup at the end of your menstrual cycle to further sterilize it.
5. Can I clean my Diva Cup in the dishwasher?
No, it is not recommended to clean your Diva Cup in the dishwasher as the high temperatures and harsh chemicals can damage the cup.
6. What should I do if I am in a public restroom and don’t have access to clean water?
In such situations, you can wipe the cup with a clean tissue or use a menstruation wipe to clean the cup temporarily, and thoroughly clean it when you have access to water.
7. How long can I use the Diva Cup before replacing it with a new one?
With proper care and maintenance, a Diva Cup can last up to 1-2 years. However, it is recommended to inspect the cup regularly for any signs of degradation or damage and replace it as needed.
BOTTOM LINE: Cleaning your Diva Cup regularly and properly is essential to maintain hygiene and prolong its lifespan. Follow the steps mentioned, use mild soap, and avoid harsh chemicals to ensure your cup remains clean and safe to use.
